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dash diet
Food

DASH Diet: Your Guide to a Healthier Heart and Lower Blood Pressure

The DASH diet—short for Dietary Approaches to Stop Hypertension—is an proven evidence-based eating plan developed to lower blood pressure, improve...

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November 21, 2025
Antibiotic Resistance Explained
Health

Antibiotic Resistance Explained: Causes, Risks, and What You Need to Know

Antibiotics rank among the most valuable discoveries in modern medicine. Since penicillin was discovered by Alexander Fleming in 1928 and...

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November 18, 2025
Organic vs Conventional Foods
Food

Organic vs. Conventional Foods: Nutrition, Cost & Safety

When you visit the grocery store, you see thousands of different food items labeled with "organic foods" or "conventional foods."...

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November 15, 2025
Breast Cancer Myths
Cancer Awareness

Top 10 myths about Breast Cancer you must know

Breast cancer has become one of the most common cancers worldwide. Unfortunately, false information and misconceptions often spread faster than...

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November 13, 2025
fever causes
Health

What Causes Fever? Symptoms, Types & Best Treatment Explained

Fever, also known as pyrexia, is a temporary increase in body temperature caused by various underlying conditions or illnesses. Normal...

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November 10, 2025
lyme disease
Health

Lyme Disease: Symptoms, Causes, and Treatment Options

The prevalence of Lyme disease has increased worldwide, making it a concern. It is caused by the bacterium Borrelia, which...

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November 7, 2025
Trigeminal Neuralgia
Health

Trigeminal Neuralgia: Symptoms, Diagnosis, and Treatment

Trigeminal Neuralgia is a neurological condition characterized by sudden, electric shock-like pain around the face that lasts for a minute....

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November 4, 2025
Chronic Obstructive Pulmonary Disease
Health

COPD (Chronic Obstructive Pulmonary Disease): Symptoms, Causes, Diagnosis & Treatment Guide

COPD (Chronic Obstructive Pulmonary Disease) is one of the leading causes of chronic illness and death worldwide. Characterized by continuous...

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November 2, 2025
Guillain-Barré Syndrome
Health

Guillain-Barré Syndrome (GBS): Symptoms, Causes, Treatment, and Recovery

Guillain-Barré Syndrome (GBS) outbreaks have been documented worldwide, often following viral or bacterial infections. Although the condition is rare, its...

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October 30, 2025