
DASH Diet: Your Guide to a Healthier Heart and Lower Blood Pressure
The DASH diet—short for Dietary Approaches to Stop Hypertension—is an proven evidence-based eating plan developed to lower blood pressure, improve

Antibiotic Resistance Explained: Causes, Risks, and What You Need to Know
Antibiotics rank among the most valuable discoveries in modern medicine. Since penicillin was discovered by Alexander Fleming in 1928 and

Organic vs. Conventional Foods: Nutrition, Cost & Safety
When you visit the grocery store, you see thousands of different food items labeled with “organic foods” or “conventional foods.”

Top 10 myths about Breast Cancer you must know
Breast cancer has become one of the most common cancers worldwide. Unfortunately, false information and misconceptions often spread faster than

What Causes Fever? Symptoms, Types & Best Treatment Explained
What is fever? Fever, also known as pyrexia, is a temporary increase in body temperature caused by various underlying conditions

Lyme Disease: Symptoms, Causes, and Treatment Options
The prevalence of Lyme disease has increased worldwide, making it a concern. It is caused by the bacterium Borrelia, which

Trigeminal Neuralgia: Symptoms, Diagnosis, and Treatment
Trigeminal Neuralgia is a neurological condition characterized by sudden, electric shock-like pain around the face that lasts for a minute.

COPD (Chronic Obstructive Pulmonary Disease): Symptoms, Causes, Diagnosis & Treatment Guide
COPD (Chronic Obstructive Pulmonary Disease) is one of the leading causes of chronic illness and death worldwide. Characterized by continuous

Guillain-Barré Syndrome (GBS): Symptoms, Causes, Treatment, and Recovery
Guillain-Barré Syndrome (GBS) outbreaks have been documented worldwide, often following viral or bacterial infections. Although the condition is rare, its
